Considering making mouthwash a part of your daily routine? There are some great reasons to do so, but do you need it?
What Does Mouthwash Actually Do?
A swish of mouthwash after brushing can feel great, leaving your mouth feeling squeaky clean. But besides leaving your teeth minty fresh, how is it benefiting your smile? Depending on the type of mouthwash you choose, you’ll be getting a different effect. Typically, mouthwashes are antiseptic solutions, formulated to target a variety of issues, depending on the type you select. Mouthwashes have been shown to be effective in reducing plaque and sensitivity, whitening and brightening the smile, freshening breath, and more.
Is Mouthwash Necessary?
If you’ve kept up with your brushing and flossing to maintain a healthy smile, you probably don’t need it, though it likely won’t do you any harm. Mouthwash is often recommended for use by people with gum disease, cavities, or halitosis, for example. If you’re suffering from any such issues, your dentist may recommend a specific formula for targeted treatment.
How to Use Mouthwash
Whether you need it or not, make sure you’re using mouthwash correctly, many people don’t! It’s important that you swish the solution for at least 60 seconds in order for it to take effect. Avoid an alcohol based mouthwash, they have been proven harsh and maybe even be dangerous. Also, do your research and look for a mouthwash that’s proven effective, and targets the problems you actually have. A fluoride rinse is a smart choice for those prone to cavities, while an anti-plaque wash is helpful to anyone with gum disease. Avid coffee drinkers may be looking for a whitening wash to add to their medicine cabinet. Don’t choose a mouthwash that doesn’t do the job you need, or doesn’t do the job at all. Some washes may freshen breath in the short term, but with no germ-fighting ingredients, do no long term work on fighting bacteria and eliminating bad breath.
Not sure? Ask Us!
If you’re not sure which type to use, or whether you should even use it at all, give us a call. At Mint Dental Care we’re here to advise you on how to round out your routine for the best possible clean!